--- title: The Top Mediterranean Ingredients You Need to Have - Bodrum description: But before you start looking up recipes, you’re going to have to prepare. If you want to make dishes like ours, stock up on these Mediterranean ingredients. image: https://www.bodrumnyc.com/hubfs/Top%20Mediterranean%20Ingredients.jpeg --- [Skip to content](https://www.bodrumnyc.com/blog/top-mediterranean-ingredients-need#main-content) [![Bodrum Logo](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/bodrum-website-logo.png?width=176&height=30&name=bodrum-website-logo.png)](https://www.bodrumnyc.com) [tel:+12127992806](tel:+12127992806) [Find a table](https://resy.com/cities/ny/bodrum) [Order Online](http://www.toasttab.com/bodrum-584-amsterdam-ave-bodrum) [Grubhub](https://grubhub.com/restaurant/bodrum-mediterranean-restaurant-584-amsterdam-ave-new-york/66351?classicAffiliateId=%2Fr%2Fw%2F28245%2F&utm_source=internal.restaurant.grubhub.com&utm_medium=OOL&utm_campaign=order%20online&utm_content=66351) [(212) 799-2806](tel:+12127992806) [![Bodrum Mediterranean Restaurant](https://www.bodrumnyc.com/hubfs/raw_assets/public/bodrum/images/bodrum-website-circular-logo.svg)](https://www.bodrumnyc.com) - [Menus](https://www.bodrumnyc.com/menus/dinner) - [Gift Cards](https://www.toasttab.com/bodrum-584-amsterdam-ave-bodrum/giftcards) - [Promotions](https://www.bodrumnyc.com/promotions) - [Gallery](https://www.bodrumnyc.com/gallery) - [Blog](https://www.bodrumnyc.com/blog) - [Hours & Directions](https://www.bodrumnyc.com/hours-directions) - [Contact Us](https://www.bodrumnyc.com/contact) [Find a table](https://resy.com/cities/ny/bodrum) [Order Online](http://www.toasttab.com/bodrum-584-amsterdam-ave-bodrum) [Grubhub](https://grubhub.com/restaurant/bodrum-mediterranean-restaurant-584-amsterdam-ave-new-york/66351?classicAffiliateId=%2Fr%2Fw%2F28245%2F&utm_source=internal.restaurant.grubhub.com&utm_medium=OOL&utm_campaign=order%20online&utm_content=66351) 584 Amsterdam Ave, New York, NY 10024 [Get Directions](https://goo.gl/maps/LgGMEBEkr9jFzzqG9) TEL: [(212) 799-2806](tel:+12127992806) ### Join Our Email Newsletter [Join Our Email Newsletter](https://www.bodrumnyc.com/email-newsletter) ## Blog - [Main Page](https://www.bodrumnyc.com) - [Blog](https://www.bodrumnyc.com/blog) [Follow us on](https://www.instagram.com/bodrumnyc/) ![Top Mediterranean Ingredients](https://www.bodrumnyc.com/hs-fs/hubfs/Top%20Mediterranean%20Ingredients.jpeg?width=700&name=Top%20Mediterranean%20Ingredients.jpeg) # The Top Mediterranean Ingredients You Need to Have Prepare for this weekend’s dinner with these Mediterranean ingredients. If your culinary taste hasn’t brought you to a Mediterranean restaurant yet, then it’s time you made your way to Bodrum. Our exquisite dishes will have you celebrating its Mediterranean flavors. So much so that you will end up trying to make some of your own at home. But before you start looking up recipes, you’re going to have to prepare. If you want to make dishes like ours, then start stocking up on these Mediterranean ingredients. ## [![Several Mediterranean ingredients on a table.](https://www.bodrumnyc.com/hs-fs/hubfs/Imported_Blog_Media/Mediterranean-Ingredients.jpg?width=724&height=483&name=Mediterranean-Ingredients.jpg)](https://www.bodrumnyc.com/hubfs/Imported_Blog_Media/Mediterranean-Ingredients.jpg)Necessary Mediterranean Ingredients A lot of our dishes have certain ingredients in common. These oils, herbs, and spices are what make our cuisine unique throughout the world. When you crack open your cookbook or search the web for [Mediterranean food](https://en.wikipedia.org/wiki/Mediterranean_cuisine), these will come up quite often: - **Olives and Olive Oil** – The heart and soul of Mediterranean food. Olives and olive oil are one of the most common ingredients you can find when it comes to cooking. It not only makes our food taste amazing, but it is healthy for the [heart and lowers cholesterol](https://en.wikipedia.org/wiki/Mediterranean_cuisine#Mediterranean_diet_and_cuisine). The oil is perfect for cooking, frying, sautéing, seasoning, dipping, and so much more. - **Herbs and Spices** – You find that many ingredients call for herbs and spices like basil, cilantro, fennel, saffron, garlic, mint, thyme, sea salt, sage, parsley, and more. Keep your herbs and spice well stocked if you want to make a lot of Mediterranean meals at home. - **Nuts** – We introduce a variety of nuts into our meals, making them unique in nature. These not only provide a different taste, but the health benefits reduce the risk of heart disease. Some nuts used in our meals include pecans, hazelnuts, almonds, cashews, and walnuts. - **Feta Cheese** – If you visit [our menu](https://bodrumnyc.com/menus/dinner/), you notice a lot of feta cheese in the ingredients. Trust us, it’s delicious. It’s perfect for any of our salads and pastries. - **Fish, Lamb, or Goat** – If you are planning on grilling or making stews in the Mediterranean style, these meats are what you will need. Our Mediterranean meals are made up of these meats. Introducing them into your diet will change up the usual taste of chicken and beef. Interested in eating our food? Then visit Bodrum today. Every Monday, we offer half price bottle of wine and Birthday Club benefits. [![Turkish Gourmet Pizza at Bodrum restaurant NYC](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/placeholders/120889909_907612126432046_8457132744148233001_n.jpg?width=265&height=443&name=120889909_907612126432046_8457132744148233001_n.jpg)](https://www.instagram.com/bodrumnyc/) [![happy woman eating a pizza at Bodrum NYC ](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/placeholders/bodrumnyc_23594169_147575442531287_4903641458369626112_n.jpg?width=265&height=443&name=bodrumnyc_23594169_147575442531287_4903641458369626112_n.jpg)](https://www.instagram.com/bodrumnyc/) [![Delicious Turkish food at Bodrum restaurant NYC](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/placeholders/bodrumnyc_25007218_344099152725356_3150165147893366784_n.jpg?width=265&height=443&name=bodrumnyc_25007218_344099152725356_3150165147893366784_n.jpg)](https://www.instagram.com/bodrumnyc/) [![Delicious Turkish brunch upper west side manhattan](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/placeholders/bodrumnyc_26183569_523918491297059_4530337022853775360_n.jpg?width=265&height=443&name=bodrumnyc_26183569_523918491297059_4530337022853775360_n.jpg)](https://www.instagram.com/bodrumnyc/) [![Cooking in a brick oven at Bodrum restaurant NYC](https://www.bodrumnyc.com/hs-fs/hubfs/raw_assets/public/bodrum/images/placeholders/bodrumnyc-122407969_397145115026399_3066223416681373113_n.jpg?width=265&height=443&name=bodrumnyc-122407969_397145115026399_3066223416681373113_n.jpg)](https://www.instagram.com/bodrumnyc/) [![Bodrum Mediterranean Restaurant](https://www.bodrumnyc.com/hubfs/raw_assets/public/bodrum/images/bodrum-website-circular-logo.svg)](https://www.bodrumnyc.com) 584 Amsterdam Ave, New York, NY 10024 [Find a table](https://resy.com/cities/ny/bodrum) [Order Online](http://www.toasttab.com/bodrum-584-amsterdam-ave-bodrum) [(212) 799-2806](tel:+12127992806) - [Menus](https://www.bodrumnyc.com/menus/dinner) - [Gift Cards](https://www.toasttab.com/bodrum-584-amsterdam-ave-bodrum/giftcards) - [Promotions](https://www.bodrumnyc.com/promotions) - [Gallery](https://www.bodrumnyc.com/gallery) - [Blog](https://www.bodrumnyc.com/blog) - [Hours & Directions](https://www.bodrumnyc.com/hours-directions) - [Contact Us](https://www.bodrumnyc.com/contact) [Restaurant Website Design](https://www.gourmetmarketing.net/restaurant-website-design-company?utm_source=Footer&utm_medium=Client&utm_campaign=Bodrum&utm_id=Refferal) by [Gourmet Marketing](https://www.gourmetmarketing.net/?utm_source=Footer&utm_medium=Client&utm_campaign=Bodrum&utm_id=Refferal)